Unlock Your Full Potential
Maximize your athletic performance with targeted sports massage therapy.
Lee Herring Sports Massage Therapy
Optimize Your Performance and Recovery
As a dedicated sports massage therapist, I specialize in helping athletes and active individuals optimize their performance and recovery. With a deep understanding of the body's mechanics, I focus on relieving tension, preventing injuries, and promoting overall physical wellness. Whether you're a professional athlete or a weekend warrior, my goal is to tailor each session to meet your specific needs, using a blend of techniques such as deep tissue, trigger point therapy, and myofascial release.
Sports Massage Therapy with Lee Herring
What is Sports Massage?
Sports massage is a specialised form of massage therapy designed to prevent and treat injuries, improve performance, and enhance recovery for athletes and active individuals. It combines techniques from deep tissue massage, Swedish massage, and other modalities to target muscles and connective tissues that are often under strain from physical activity.
Why Choose Lee Herring Sports Massage Therapy?
Lee Herring Sports Massage Therapy is a licensed massage therapist with specialised training in sports massage. He has helped numerous individuals overcome injury, perform better and discover overall wellness, and offers personalised treatment plans tailored to each client's needs.
Services Offered
Lee Herring Sports Massage Therapy offers a range of sports massage services including sports massage, deep tissue massage, Myofascial cupping and IASTM.
Benefits of Sports Massage
• Injury prevention
• Faster recovery
• Pain relief
• Improved performance
• Mental and physical relaxation
Sports massage can be used by anyone who exercises regularly, not just professional athletes. It is typically customised based on the individual’s specific needs, activity level, and any injuries or muscle tightness they may be experiencing.
Get in Touch
Ready to book your massage therapy session with Lee Herring Sports Massage Therapy? Contact us today to schedule your appointment. We're always happy to answer your questions.